Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup    Bagian ke 2
Pengajar Makanan Mentah Ellen Livingston, Bag.1/2: Smoothie Hijau dan Sup Dingin Pepaya-Jeruk Nipis   Bagian ke 2
Bagian ke 1 Play with flash player Play with windows media
Bagian ke 2 Play with flash player Play with windows media
(For all ingredients, please use organic versions if available)
Simple Green Smoothie
2 bananas
1 mango
2 cups of water
2 cups of baby spinach
Cool Papaya-Lime Soup
½ papaya
Lime juice to taste
Mints and edible flowers to garnish

Tropical Raw Sandwich
1 collard leaf
½ avocado
¼ red bell pepper, julienned
5 slices of pineapple
Cilantro sprigs or sprouts

Find out more information about raw food educator
Ellen Livingston at www.LivingYogaNow.com
email to friend Kirim halaman ini buat teman