VEGETARIANISM : THE NOBLE WAY OF LIVING
 
Karmaless Cuisines of Jainism: Heart Healthy Oatmeal Pudding   
If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code  Print
Play with flash player Play with windows media
  Ingredients
(For all ingredients, please use organic versions if available)
Heart Healthy Oatmeal Pudding
1 cup dry oatmeal
2 teaspoons dried cranberries
2 teaspoons golden raisins
1 cup combined soy milk and a bit of water
Pinch cardamom
Pinch saffron
½ teaspoon cinnamon
2 ounces blueberries and raspberry
Orange segments
4 teaspoons sugar (or to taste)
2 ounces sliced almonds and pistachios
Rose essence
Mango (optional)




Directions

Karmaless Cuisines of Jainism: Heart Healthy Oatmeal Pudding

  1. Pour One and a half cups of soy milk into a pan and boil it.
  2. Add spices like suger, cardimom powder, some cinnamon, cranberries, raisins into soy milk.
  3. Once it starts boiling, add oatmeal and then boil it till it starts giving flavor.
  4. Add about 1½ cups of milk & 1½ cups of oatmeal also. (You can put 2 cups because it will absorb everything) And then boil it about 2 minutes.
    * option: if you have some saffron, put some strings of it.
  5. Put some chopped almond and whole pistachio in it.
  6. Serve bowl and then add blueberries, orange segments, sliced almonds and pistachio, raspberries and cranberries for garnishing.




 
Find Your Vegan Recipes
 
Most popular
 Lubee Bat Conservatory - Saving the Endangered Fruit Bat
 Vegan Thanksgiving with Chef Miyoko Schinner: Golden Phyllo Pouches, Pumpkin Soup & Bread Pudding
 Vegetarians in Paradise Celebrate Hanukkah -Cabbage Rolls
 Slovenian Barley and Bean Stew with Smoked Tofu - (In Slovenian)
 A Rawsome Vegan Christmas: Stuffing & Apple Pie
 Lights & Delights of a Vegan Hanukkah with Chef Cary Brown
 Dinner Party with Chef Chloe: Pan-seared Tempeh in Lemon Caper Sauce, Garlic Mashed Potatoes & Roasted Vegetables
 Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup
 Danish Vegan Kransekage (Ring Cake) - Traditional Celebratory Confection
 Chef Ian Brandt Presents: Mushroom Stroganoff with Papparadelle Pasta and Brown Rice